Lessons I have learnt.....
Human beings grow and evolve with life. Life happens within us, and we express our inner most needs and wants to the outside world. It’s flowing through all of us all the time.
As we evolve though, many of us will start to realise, life in actual fact, flows inside out, and not outside in. This works with growth as well as health and vitality. Awareness grows in a person collectively or on an individual level. If we follow the outside world, we are part of the collective consciousness, and the time we move in, and start developing from inside, we grow on an individual level.
The best way we can grow & evolve with life, is by focusing on our self, and know the actions of life. When we look at our life, we can go deeper into it, to know why we act in a certain way. This is what I call, #takethetimetodewyou. If you are lucky enough, you will find someone whom not only helps you work on these areas of yourself that you perhaps are too blind to see, they uplift you.
When we grow and evolve with life, we feel inner satisfaction, to be on the right path. But if we go on doing things without any awareness, then we allow the situations and circumstances of life, to take over. This happened to me. I worked for five years in an advertising house in London and fashion management and then I decided one day I want to study something different, which meant doing a complete 360 my life
Life is a choice, and we can either choose to grow or accept the down path. Life is flowing through us, all the time. We cannot be at the same place for too long. Either we go forward or slip backward. Move forward with that one person that helps you become a better person and supports you.
Physical exercise impacts our mind, body and emotions and creates better awareness towards life. The exercise can help us to understand and comprehend our life in a better way.
Sitting in silence, meditation, and breathing exercises to get in touch with the breath, is a nice way to raise the awareness and reflect on yourself. All these techniques, help us to drop the chaos of the mind for few hours of the day, and we can see the reality of life, and can choose the life so.
The real obligation towards life is to focus on our self, create a path out of understanding, be careful with our actions, so that we don’t have to correct them later, in the physical or metaphysical world. Learn, grow and evolve on your path.