Telling yourself what a failure you are won’t make you any more successful. Telling yourself you’re not living up to your full potential won’t help you reach a higher potential. Telling yourself you’re worthless and unlovable won’t make you feel any more worthy or lovable.
I know it sounds almost annoyingly simple, but the only way to achieve self-love is to love yourself—regardless of who you are and where you stand and even if you know you want to change.
Part of Holistic lifestyle coaching is helping you achieve that 'self love'.
You are enough just as you are. And self-love will be a little bit easier every time you remind yourself of that.
I will leave this post by saying. There is more right with you than wrong with you. This powerful reminder is inspired by one of my favourite quotes from Jon Kabat-Zinn: “Until you stop breathing, there’s more right with you than wrong with you.”
It helps to remember that there are lots of things that you should like about yourself—like the fact that you are alive and breathing and able to pave new paths whenever you choose...